{"product_id":"modo-core-flow","title":"Modo Core Flow","description":"\u003cp\u003e\u003cstrong\u003e* Prerequisites:\u003c\/strong\u003e Modo 200hr Foundational Teacher Training, Modo Flow Training, and Basic Sequencing Course (Modo Academy)\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eModo Core Flow Training\u003c\/strong\u003e is an advanced course designed for teachers who want to integrate core-focused sequencing into dynamic Modo classes. This training explores how to build strength, stability, and body awareness through intelligent flow and breath-centered movement.\u003c\/p\u003e\n\u003cp\u003eIn this course, you’ll learn how to design sequences that safely and effectively engage the core, support functional strength, and enhance balance and endurance. Discover how to integrate core-focused work into both dedicated Core Flow classes and mixed-level Modo classes while maintaining thoughtful pacing and accessibility.\u003c\/p\u003e\n\u003cp\u003eFeaturing video lectures, guided practices, sequencing templates, and reflection prompts, this training emphasizes safe alignment, clear cueing, and mindful progression—helping you create classes that build heat, stability, and confidence in your students.\u003c\/p\u003e","brand":"Modo Yoga","offers":[{"title":"Default Title","offer_id":51026941608221,"sku":null,"price":299.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/4551\/4269\/files\/1_cb12a788-9c06-4487-9796-e1e4fb613919.png?v=1773237539","url":"https:\/\/shopmodoyoga.com\/products\/modo-core-flow","provider":"Modo Yoga","version":"1.0","type":"link"}