Modo Yoga To Go (CD)

Bring the transformative power of Modo Yoga into your day with this guided session, featuring founder Ted Grand. Perfect for practicing at home, during travel, or whenever you need to reconnect with your practice, this CD delivers a complete yoga experience in an accessible audio format. Whether you're a seasoned practitioner or exploring yoga for the first time, Ted's supportive guidance helps you move mindfully through poses while building strength, flexibility, and inner calm. Download and practice anytime—no studio visit required.