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Modo Core Flow
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$299.00 CAD
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$299.00 CAD
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* Prerequisites: Modo 200hr Foundational Teacher Training, Modo Flow Training, and Basic Sequencing Course (Modo Academy)
The Modo Core Flow Training is an advanced course designed for teachers who want to integrate core-focused sequencing into dynamic Modo classes. This training explores how to build strength, stability, and body awareness through intelligent flow and breath-centered movement.
In this course, you’ll learn how to design sequences that safely and effectively engage the core, support functional strength, and enhance balance and endurance. Discover how to integrate core-focused work into both dedicated Core Flow classes and mixed-level Modo classes while maintaining thoughtful pacing and accessibility.
Featuring video lectures, guided practices, sequencing templates, and reflection prompts, this training emphasizes safe alignment, clear cueing, and mindful progression—helping you create classes that build heat, stability, and confidence in your students.
I highly recommend their teacher training program and if I could do it all again I would in a heart beat.
Soph Dam
I would not hesitate to encourage other yogis interested in delving deeper into the Modo practice, to take an on-line training if they are unable to attend in person.
Nancy Enns
I could not recommend the Modo Foundational Teacher Training highly enough. The experience was nothing short of transformational.
Emily Farrow
The Modo Yoga Teacher Training was amazing! I signed up with the intention of deepening my practice, which I certainly did. In addition, I gained the knowledge, confidence, and desire to teach yoga, and made some lifelong friends from around the world.
Jen Feriancek
I absolutely LOVED the foundational teacher training course, and I look forward to taking more trainings with Modo in the future!
Jenny Valdis
The teacher training was one of the most unforgettable experiences I’ve ever had. I am so glad that I went out of my comfort zone and did it. It was a great opportunity for my personal growth.
Mari Yamasaki
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